The New Encyclopedia of Modern Bodybuilding - Arnold Schwarzenegger
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”
Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.
Plus, all the features that have made this book a classic are here:
-Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique
-The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition
-Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy
-Expert advice on the prevention and treatment of sports-related injuries
-Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity
-The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame”
-And, of course, Arnold's individual brand of inspiration and motivation throughout
Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
All of our SPORT Collection prints are made to order in Toronto. Prints may take up to 8 weeks to produce depending on the time, order volume, and print finish. Limited edition prints are typically ready within 1 week (unframed) and 4 weeks with framing. SPORT Covers and Open Edition Prints are made to order and may take up to 4 weeks (unframed) and 8 weeks (framed).
Please contact us before placing your order if you need your print sooner. We do have a rotating selection of in stock prints available to ship or pick-up same-day. Call our gallery at 1-416-861-8514 to see which prints are currently in-stock.
Every fine-art product from the SPORT Gallery is printed on premium 100% Hahnemuhle cotton rag paper or Premier Art Canvas, and printed with UltraChrome K3 pigmented inks for the highest available archival quality. All prints are hand-printed in Toronto and made to order.
Mounting, matting and framing are also to the highest archival standards. Every fine art frame is made in Toronto to order by a local framer. We use ArtCare mountboard and matboard. Tru Vue UV-coated conservation glass and Roma solid poplar frames, all of which meet or exceed museum standards for fade resistance and durability.
Unframed prints ship in a heavy-duty tube to ensure prints are not damaged during shipping. When you receive your print it will appear curled but will flatten out when framed. A tube is the safest way to ship a print. Unframed prints over $100 ship for free within Canada.
Please note that due to the weight and fragility we do not ship framed pieces. We do have a selection of framed prints in stock at our Toronto gallery that are available for pick-up and select postal codes are eligible for local delivery of framed prints. Enter your address at checkout to see if you are eligible.
Visit us at our Toronto gallery to pick up your print.
Ordering Details - Please Read Before Placing Your Print Order
EXCHANGE POLICY
Exchange or store credit within 30 days. We do not offer refunds, but our team is here and happy to help you find something else!
Custom print orders including any print orders requiring framing are final sale.
Questions before you order? Reach out to our team at hello@thesportgallery.com or use our live chat feature.
SHIPPING
Get FREE SHIPPING on all unframed prints over $100 in Canada and $250 in the U.S.A.! Framed prints are available for pick-up in Toronto. Please contact us if you are looking to purchase a framed print for delivery outside of Toronto due to the weight and fragility of framed art shipping options are not calculated automatically.
In Toronto? Choose in-store pick-up from our Distillery District location. Or Choose Mile1 courier or local delivery for the fastest, reliable hand-delivery.
Made in Toronto
All of our SPORT Collection prints are made to order in Toronto. Prints may take up to 4-12 weeks to produce depending on the time, order volume, and print finish.
Please contact us before placing your order if you need your print sooner. We do have a rotating selection of in stock prints available to ship or pick-up same-day.
All prints are made using the highest museum quality materials. All frames are made to order using Italian wood frames and museum quality conservation glass. We are a proudly Canadian company based in Toronto. Our flagship Toronto gallery has been open in the Distillery District since 2006.
Visit Us
Find us in the Distillery District in Downtown Toronto
15 Tank House Lane
Toronto, Canada
Mon - Wed, 10am - 7pm
Thurs-Sat, 10am - 8pm
Sunday, 10am - 7pm